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We are open Monday – Friday,
9 AM-3 PM. Visit us in Center Ithaca, Suite 275, at 171 E. State St. on the Ithaca Commons. Walk-ins are welcome! You may also call us to set up a phone or virtual appointment for support services at 607 273-9250. 
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New Group Offerings!
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Download this months CALENDAR with group/activity descriptions!
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The Mental Health Association in Tompkins County
understands that racism undermines mental health. Therefore, we are committed to anti-racism in all that we do. This means that we pledge to work against individual racism, interpersonal racism, and institutional racism in all their forms. |
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Resources from the Center for the Study of Traumatic Stress in response to the mass shooting in Buffalo NY
click on images to download PDF
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MENTAL HEALTH AND COVID
Click on images to download PDF
Find Help
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Many people diagnosed with mental illness
achieve strength and recovery through participating in individual or group treatment. There are many different treatment options available. Learn about different types of mental health treatments by clicking on the button below. Learn about different types of mental health professionals by clicking on the button below.
Look for a local mental health professional
by clicking on the button below. |
SELF-ASSESSMENTTaking a screening test or “self-assessment” is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition.
Mental health conditions, such as depression or anxiety, are real, common and treatable. Recovery is possible. The screening tests ARE completely anonymous and confidential. |
Mental Health in the News
CONSIDER MAKING A DONATION TODAY
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